Hello strangers! Well, enough excuses. It's time to get back on board. Almost everyday I have started to post and then been too distracted or too embarrassed to finish it up. No more! I am so proud of Lee and it's time to start supporting him and myself. I've been busy, sick and then just plain lazy, but I gotta get down to business. I think the hardest part has been living in an environment where nothing healthy is promoted. Seriously, all I see are commercials for fast-food and opportunities to lay myself up on the couch with nothing but a Wendy's frosty. Yummm. I've seriously been contemplating joining Weight-Watchers or a similar group because I honestly have no idea how to get my diet on track. When I don't eat correctly, I have no motivation to work out because #1- I feel too gross and #2- I think what's the use. I also have a very whacked-up view of food. I am the first to admit I am an emotional eater. I'll eat a healthy breakfast and then use that as an excuse to bomb out on lunch or dinner. Being home has also put a lot of temptation in front of me, as I use my meals as a social circumstance. Then I feel guilty for not taking advantage of the yummy (and very greasy) food available. Or I'll wake up late, not eat until 3 or 4 and then gorge on something crappy stuff from the pantry or fridge. The solution may be to micromanage each day. I just don't know....lots of ideas and no real plan. So that's where I'll start. A plan. Love you all and hope you had a wonderful Christmas!
Gonna let the nyquil do its thing, and i'll let you know the details of tomorrow's plan in the morning!
Monday, December 28, 2009
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